Putting "Health" and "Care" back into Health Care

Here are resources that I have discovered over the years which when applied diligently and consistently will form the backbone of a healthy lifestyle:

• Good Air, breathed deeply
• Good Water, taken in abundance
• Good Food, high in nutrient density
• Good Exercise, done regularly
• Good Thoughts, thought consistently
• Good Friends, associated with frequently
• Good Living, listening to Father daily 
• (and P.S. - don't forget good body work)

Nothing really new, but Renegade in that not many of us put it into practice.